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Infrared Sauna Therapy

Indulge in the ultimate relaxation with our infrared sauna therapy. Our state-of-the-art sauna utilizes the power of infrared heat to promote relaxation, relieve muscle tension, detoxify, and enhance overall well-being. Explore the rejuvenating benefits of our sessions designed to help you unwind, detoxify, recover from injury, and embrace a healthier lifestyle. Elevate your wellness routine with our infrared sauna therapy sessions.

Infrared facilitates the body's natural healing mechanisms related to detoxification, reducing inflammation, improving stress resilience, and enhancing circulation. Infrared sauna therapy relies on penetrating infrared spectra of light to produce a more profound metabolic effect. 

Some conditions that have been studied to show improvement under infrared sauna therapy include: chronic fatigue syndrome, Alzheimer's, dementia, headaches, type II diabetes, arthritic conditions, and more.

For more information on the benefits of infrared sauna therapy, please contact our office. 

Contact Us

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Our Location

110 Charleston Drive Suite 105 Mooresville, NC 28117

Office Hours

Find Out When We Are Open

Dr. Ashcraft's Hours

Monday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

Thursday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Dr. Donoghue's Hours

Monday:

8:00 am-10:00 am

11:00 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

8:00 am-10:00 am

11:00 am-12:30 pm

3:00 pm-6:00 pm

Wednesday:

3:00 pm-6:00 pm

Thursday:

8:00 am-10:00 am

11:00 am-12:30 pm

3:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Dr. Hayden's Hours

Monday:

8:00 am-11:00 am

12:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

Wednesday:

8:00 am-11:00 am

12:00 pm-6:00 pm

Thursday:

8:00 am-11:00 am

1:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed