Yoga At Ahlara
Discover your inner peace and holistic wellbeing at Ahlara!
704.662.0946
www.ahlarainternational.com
Ilse Hermkens, RYT-200 Certified Yoga Teacher
Reiki Usui Holy Fire Level 2
Chemical Engineer
Email: [email protected]
Cell: (980) 293-2005
Specializing in Flow, Deep Stretch and more at the following locations:
Gotta Yoga/Cornelius :
- Monday Flow 6:30 PM
- Tuesday Flow 6:00 PM
- Tuesday Deep Stretch 7:30 PM
- Sunday Deep Stretch 11:30 PM
Eleven Lakes Brewery/Cornelius
- Wednesday Flow 7:00 PM
10$ yoga & beer
VIRTUAL Zoom Classes:
Stretch, Strengthen and Relax
- Sunday 7:00 PM
- Thursday 7:00 PM
By Invitation Only. Contact Ilse for link. (980) 293-2005
Ilse is originally from Belgium and lived in the UK for 10 years before she moved to Huntersville in 2016. She has been practicing yoga for over 13 years and has worked with many inspiring teachers in the UK and the States. Today her teaching covers a wide range of yoga styles (Hatha, Vinyasa Flow, Ashtanga, Power, Yin, Restorative). She is a loving and creative teacher who enables yoga for all levels and believes in the transforming power of meditation and pranayama.