Migraine R.E.L.I.E.F
If chronic migraines have taken a toll on your life or someone you know, The R.E.L.I.E.F Migraine Method could be the answer you’ve been searching for. Don’t settle for living in despair, or masking the symptoms, discover the true benefits of correcting the underlying problem.
Release
Dr. John Ashcraft’s Myotonal Flow Release is a proprietary soft tissue technique that targets the suboccipital musculature at the base of the skull — a key area linked to migraines and tension headaches. By restoring balance and flow in these muscles, this technique helps relieve pressure, improve circulation, and reduce headache frequency and intensity.
Lifestyle
Migraines are often triggered by a combination of the three major stressors: physical, chemical, and emotional. To help manage these, we provide personalized coaching that includes targeted movements to ease physical tension, nutritional guidance to reduce chemical triggers, and stress relief techniques to calm the nervous system. By addressing all three stressors, we create a balanced approach to reducing migraine frequency and improving overall well-being.
Ergonomics
You will be coached on personalized postural exercises and ergonomic tips to relieve neurological strain and support headache relief. For some, we may recommend a home traction unit to further decompress your nervous system and stress, providing added comfort and long-lasting correction.
Evaluate
A personalized metabolic evaluation helps get to the root cause of hidden nutritional triggers behind your migraines. With a detailed questionnaire, exams and targeted supplements, we support your body’s neurological and cellular health for lasting relief and better overall balance.
Inner Calm
With the innovative Vielight Neuro Alpha, we use light-based technology to help regulate brainwaves, enhance cerebral blood flow, and reduce neuroinflammation—key factors in stress and migraine relief. This cutting-edge approach supports your brain’s natural ability to relax, heal, and recover, offering a gentle yet powerful tool in your migraine management plan.
Facilitate
Dr Ashcrafts proprietary NeuroSystemic Modulation chiropractic adjustments are designed to reset the communication pathways between your brain and body. By restoring proper function, these targeted adjustments help eliminate interference in the nervous system, allowing your body to heal naturally. This process is where true, lasting relief from migraines begins, helping you regain balance and vitality.
What Our Patients Say
